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She Has Risen is not a gentle return. It is a resurrection.
This poetry-driven workbook was created for the woman who has clawed her way out of silence, fog, or someone else’s narrative and is now standing at the threshold of her own life again. Not the life she performed. Not the life she tolerated. The life she’s finally ready to claim.
This is not about becoming who you were before the harm.
It’s about becoming who you were meant to be after it.
Inside these pages, you will be guided through a series of raw, evocative poems and reflective prompts that help you reconnect with the voice you muted, the instincts you doubted, and the fire you buried to survive. Each section invites you to explore the truths you avoided, the parts of yourself that waited underground, and the power that has been rising quietly in the dark.
This workbook will help you:
Identify what broke you and what it awakened
Rebuild your inner authority after gaslighting, confusion, or erosion
Reclaim the pieces of yourself that were silenced
Rewrite the internal narratives that kept you small
Stand in the fullness of your truth without apology
Honor the version of you who didn’t give up, even when she almost did
These pages are not about perfection, forgiveness, or performing healing for others.
They are about resurrection - the moment you stop shrinking and finally rise.
She Has Risen is a companion for the woman who knows she is no longer who she once was…
and refuses to return to the version of herself that made others comfortable.
This is your rebirth on your own terms.
This is where you rise.
She Has Risen is not a gentle return. It is a resurrection.
This poetry-driven workbook was created for the woman who has clawed her way out of silence, fog, or someone else’s narrative and is now standing at the threshold of her own life again. Not the life she performed. Not the life she tolerated. The life she’s finally ready to claim.
This is not about becoming who you were before the harm.
It’s about becoming who you were meant to be after it.
Inside these pages, you will be guided through a series of raw, evocative poems and reflective prompts that help you reconnect with the voice you muted, the instincts you doubted, and the fire you buried to survive. Each section invites you to explore the truths you avoided, the parts of yourself that waited underground, and the power that has been rising quietly in the dark.
This workbook will help you:
Identify what broke you and what it awakened
Rebuild your inner authority after gaslighting, confusion, or erosion
Reclaim the pieces of yourself that were silenced
Rewrite the internal narratives that kept you small
Stand in the fullness of your truth without apology
Honor the version of you who didn’t give up, even when she almost did
These pages are not about perfection, forgiveness, or performing healing for others.
They are about resurrection - the moment you stop shrinking and finally rise.
She Has Risen is a companion for the woman who knows she is no longer who she once was…
and refuses to return to the version of herself that made others comfortable.
This is your rebirth on your own terms.
This is where you rise.